In these tumultuous times it's important to start your day with a reminder of all things possible. This mug is filled with phrases of positivity that will inspire and affirm- drinking from it is an act of self care and reflection. Great gift for anyone  who needs comfort and support.  Kiln fired to 1900 degrees. Measures 4 x 4.5 and holds 16 oz. Kiln Non toxic lead free glazes- safe to place in the dishwasher and microwave. Back reads: You are Awesome