This plate reads SUPPER MAN  Real Heroes Cook Dinner. Because it's a Marvel what men can do in the kitchen universe. I personally love a Man of Steak. This is a stoneware plate created with ceramic glazes and kiln fired at a high temperature. 100% foodsafe- You can dishwash and microwave this item--it is made to be used and enjoyed on a daily basis. Standard dinner plate size 10.5 x 1, can be used as a small platter.